finding my rhythm...

November 9, 2017

There are quite a few things I wouldn't mind changing about myself. i could probably come up with about 40.  Resolving to give my self permission to let go of the laundry list of my flaws that do not matter. In Gods eyes I am beautifully and wonderfully made. I am embracing progress in lieu of chasing perfection. And instead, taking it one (or three) step(s) at a time. In an effort to continue on my journey to embedding the good habits that will help me to be more intentional and strategic about how I spend my time, with myself, and my friends and family, and judging myself just a bit less..  In these last two month of 2017, I'm starting with these three.

 

1. Early Wake Up. For now, just a half hour before I wake the kids allows me to have some quiet time and get a head start on being prepared with a plan  to tackle the day.

 

2. Time to Exercise.  I've really been noticing a decline in my stress and anxiety levels when I exercise regularly. Even if its just 30 minutes, the fresh air, pushing my body to lift, run, sweat..Not only to lose these stubborn 10 (ish) pounds, but keeping this habit as a way of life, for the rest of my life.

 

3. More Gratitude. Tricking the Universe into giving me more good JuJu, by being grateful for all the good JuJu I already have. Grateful i live in a place where I get to see the trees burst into beautiful yellows, orange and reds. So grateful for this creative outlet....

 

What three things would you like to make habit in these last days of 2017?

 

xxBH

 

 

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